A Few Strategies for Women Without Self-Defense Training Are you a woman who is coming into her own in terms of self-defense? Most women will often come to a point in their life where they realize...
Basic Self-Defense for Women – Using Your Body as a Weapon Unless you are at the ready with your self-defense weapon of choice like mace or a taser, chances are you may not be able to reach your...
Defending Yourself With Words Without Getting Physical Protecting yourself without getting physical is the optimal way to avoid a potentially dangerous situation. When you are strong verbally and can...
How a Woman Can Escape From a Face Down Pinned Position One of a woman's worst fears is being targeted by an attacker but there are several things you can do in self-defense in preparation of any...
Most Common Crimes Against Women and How to Protect Against Them Sadly, it is still an unfortunate fact that women, despite increased visibility and discussion of these issues, are still under threat...
Recognizing Stalkers and What to Do To Protect Yourself! The phenomenon of the stalker is relatively new to our society. Obsession has always been an object of interest for psychologists and the...
Self Defense Can Be a "Kick" for Women Statistics are alarming regarding crime against a person. Almost one in two people will be or have been assaulted, robbed or even antagonized and ridiculed by a...
Self Defense Not Always Clear Cut in Eyes of the Law Self-defense is one of those things that can change drastically according to perception of it. That is, others may often perceive an act that will...
Six Ways a Woman Can Fight Back in an Attack Many women say that they felt that brief niggling feeling that something was not right with their world in an instant or two before they were confronted...
Stomp Lock Your Assailant: An Important Self-Defense Tactic It is late at night and it appears that you are on the verge of attack. What can you do to keep yourself safe, and your assailant out of...
Three Vulnerable Places Women Can Attack to Subdue an Attacker It's a given that most attackers of women are of the opposite sex and most men will have more strength to subdue them. Therefore, it is...